Rabbit Hops - High Knees - Side Steps

Drill Instructions:

•          Player starts at on end performing various drills designated by coach.

•          Rabbit Hops - Players hop over cones feet together.

•          High Knees - Repeat from other side.

•          Side Steps - Repeat from other side.

Coaching Points:

•          Sprint - teach proper plant foot.

•          Have player in a breakdown  stance to begin.