Rabbit & Hound

Drill Instructions:

•          On Coaches whistle players runs and touches each cone. RB then runs around cones in a figure eight  DB chases RB until he touches RB  or until RB completes two laps. 

Coaching Points:

•          Run two drill simultaneous one with a winner (rabbit) and losers (hound) circle

•          Pursuit Competitive drill

•          Players should alternate between RB and DB positions.

•          Use a towel to increase difficulty